AMERICAN JACKAL · MON MAY 5

Backblast! Legs for lifts and curls for the girls

When: Monday, May 5, 2025
AO: American Jackal
Q: PTL
PAX: 9 PTL, Band Camp, Deep Dish, Goose, Liberty Bibberty, Rosie, Sunkist, Tiller, Vuvuzela

WARMUP: many side straddle hops and beautiful stretches
THE THANG: legs first half, upper body second half, had to be there
MARY: mother of Jesus
ANNOUNCEMENTS: several events, read your newsletter
COT: travel safety, leadership, etc.