AMERICAN JACKAL · MON MAR 10

Backblast! Big bucket of suck-it

When: Monday, March 10, 2025
AO: American Jackal
Q: Deep Dish
PAX: 10 +1 FNG Deep Dish, Airborne, Goose, Hominy, Keith Crockett, Liberty Bibberty, Rosie, Time Machine, Vuvuzela

WARMUP:
SSH
Moroccan night club
Windmill
Murkin
THE THANG:
Mosey to the football field

PAX draw a card from the bucket which specifies the exercise and # of reps and mode of transport. PAX do exercise every 5 yards to the 50 yard line with mode of transport in between. Once at 50, run back to bucket for next round. Made it through 5 rounds including lots of merkins, crawl bears, shoulder taps, burpees and other fun activities. Lots of complaining by all!
MARY:
ANNOUNCEMENTS:
Convergence Friday at the hive
Jaeger on Saturday
Ass kicking April
Luka 5K

COT: Welcome FNG Chum!