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AMERICAN JACKAL · MON OCT 14
Backblast! Boot camp
- When
- Monday, October 14, 2024
- AO
- American Jackal
- Q
- Abagnale
- PAX
- 14 Abagnale, Band Camp, darkhelmet, Esso, Goose, Hominy, Only Fans, Poppins, PTL, Red Wire, Rosie, The Mule, Tiller, Time Machine
Do 30 side straddle hops. Ran to the high school. Stop in the parking lot do lunge walks halfway down the parking spots, do 5 pushups, bear crawl the other half, do 5 burpees . Repeat back to the start. Split into partners. Do 100 drydocks, 200 big boys, 200 merkins, 200 American hammers, 100 squats in rotating fashion while the other runs to the end of the parking lot and back.