TRAINING GROUND · SUN NOV 2

Backblast! Daylight savings miles

When: Sunday, November 2, 2025
AO: Training Ground
Q: Deep Dish
PAX: 8 Deep Dish, Badlands, Farmers Only, Grout, maximus, McHale, miyagi, Rolloff

WARMUP: no
THE THANG: 3.3 miles total, brought a 60lber with us. Mixed in some squats, dips, bear crawls.
MARY: no
ANNOUNCEMENTS: read newsie
COT: yes