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F3 THE FORT
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TRAINING GROUND · SUN SEP 14

Backblast! Backblast of a Slacker!

When
Sunday, September 14, 2025
AO
Training Ground
Q
maximus
PAX
4 maximus, Crystal Lake, F3 DaVinci, McHale

WARMUP: Negative.
THE THANG: 4 PAX & 2 Sandbags made their way to the Colosseum then back to 160 but not before walking backward with the sandbag up the hill. Yes, that hill.
We then crossed 160 and made our way into Brayden for a walk around and another uphill/backward trek.
We logged a few more steps, too.
MARY: Nope.
ANNOUNCEMENTS: Yes
COT: Yes

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