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TRAINING GROUND · SUN APR 13

Backblast! Zipper games (not what you think)

When
Sunday, April 13, 2025
AO
Training Ground
Q
Farmers Only
PAX
8 Farmers Only, 3D, 63 Bravo, Barry Manilow, Boogie Nights, Cohiba, Crystal Lake, Vuvuzela

WARMUP: Load up with weight vest, 3 40lb sandbags and one 60lb
THE THANG: The Whiteville park zipper game.
Split into two groups starting at Spring and Leroy. Group one with sandbags went left for a .3 mile loop to hill street. Groups two went right with just vests for a .45 mile loop to hill street. Last group back to spring owed five burpees. Rinse and repeat all the way to lockman. Loaded up and headed to cot switching sandbags every two blocks.
MARY: everyone did ten burpees.
ANNOUNCEMENTS: see ya Christmas party.
COT: Be grateful. It’s a beautiful masters Sunday and a beautiful day to be alive.

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