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TRAINING GROUND · SUN FEB 9

Backblast! Heavy things carried for no reason

When
Sunday, February 9, 2025
AO
Training Ground
Q
Spider
PAX
6 Spider, 3D, Crystal Lake, Grout, maximus, Wooden Leg

WARMUP: N/A
THE THANG:
Guys paired up. One would carry and the other was off for 6 minutes at a time. They started with a coupon and once they had both carried it once, they swapped coupons with another group.

Coupons:
- 80lb sandbag
- 40lb sandbag
- 5 gallon water jug (~40lbs but doesn't carry like a sandbag)

Rucked the zipper with the coupons for an hour

MARY: N/A
ANNOUNCEMENTS: Newsletter

Thank you Crystal Lake for the opportunity. Always great fellowship at this AO!

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