Skip to content
F3 THE FORT
← All backblasts
DAWN PATROL · TUE JUL 15

Backblast! Dawn Patrol hijinks

When
Tuesday, July 15, 2025
AO
Dawn Patrol
Q
Assassin
PAX
6 Assassin, Dojo, Double D, Minuteman, The Pirate

WARMUP: Circled up and stretched ‘em out while one Pax ran circles around three times

THE THANG: At the center of WEP after pairing up one partner jogged off and after a five count the other partner ran to catch up. Repeated this a few times.

Headed to the hill for a few rounds of Indian Bear Crawl with partners.

Then to playground where partner stayed home and did random exercises while partner ran the perimeter of the playground.

Went back to hill to enjoy more shenanigans and finished at COT. All thoroughly enjoyed.

MARY: Three minutes of Mary and Spike enjoyed having a turn.

ANNOUNCEMENTS: The Barry, Blood drive

COT: Yes

More from Dawn Patrol