DAWN PATROL · TUE APR 29

Backblast! Rucking Memory Lane at WEP

When: Tuesday, April 29, 2025
AO: Dawn Patrol
Q: Double D
PAX: 2 Double D, Jekyll

WARMUP: Ruck to WEP
THE THANG:

Lap around WEP
Jacob's Ladder with ruck on hill (squats, bear crawl, merkins)
Lap around WEP
Ruck back through FM Town buildings and millstone park back home

MARY: she stayed in the fartsack today

ANNOUNCEMENTS: Hmmm...

COT: Yes!