DAWN PATROL · TUE MAR 18

Backblast! Ruck/run

When: Tuesday, March 18, 2025
AO: Dawn Patrol
Q: Jekyll
PAX: 4 Jekyll, Dojo, FTC, Pusher

Dawn Patrol on Tuesday has a ruck or run option. FTC showed up to run!
WARMUP:
THE THANG: Head to WEP. Rucked laps around the park stopping at each swinging bench for 10 squats with ruck on.