DAWN PATROL · TUE DEC 17

Backblast! Burpees for Breakfast

When: Tuesday, December 17, 2024
AO: Dawn Patrol
Q: Double D
PAX: 4 Double D, Assassin, Cake Boss, Pusher

WARMUP: The walk from car to AO
THE THANG: Rucked 2.3mi with stops for burpees and core exercises along the way. Lovely holiday light tour of FM plus fellowship followed by coffeeteria.
MARY: include in Thang
COT: Of course, as always!