← All backblasts
DAWN PATROL · TUE NOV 19
Backblast! Best Sunrises at DP
- When
- Tuesday, November 19, 2024
- AO
- Dawn Patrol
- Q
- Pusher
- PAX
- 2 Pusher, Jekyll
2+ ruck miles plus 5 sets of the following:
10 squats
10 lunges
10 curls
10 overhead press
10 merkins