Backblast! (Relationship) Malpractice Insurance

Warm up, :  SSH-IC, f5-Burpee, cherry pickers –I C, 4 burpee‘s,  WindM-IC, 3 Burpee, HW-IC, 2 burps, IW-IC, 1 Burpee
Thang: run & gun accumulator… Mosey, keep adding an exercise.
- 1) 5 Lt. Dan-Ohnos
- 2) 20 LBC
- 3) 10 MERKIN
- 4) 10 pickle pounder
- 5) 5 Kosak lunges each side
- 6) 10 Shakira (five each
- 7)Freddy Mercury (each)
- *** all we had time for
530-6: Framing the Topic:
“Most of us carry insurance for the stuff we’re afraid of losing — house, car, health. But what about malpractice insurance for our relationships? What are we doing to prevent damage before it happens?”
Q Source “M” concept:
- We have a finite number of arrows (time, energy, attention).
- We don’t know how many we have.
- Where we aim determines our IMPACT.
- Relationship malpractice is what happens when we mis-aim or neglect our Concentrica.
Where Are Your Arrows Going?
- Where do most of your arrows go right now? (Work? Kids? Phone? Fitness? Wife? Church?)
- If someone audited your calendar, what would they say you value most?
- Who in your Concentrica hasn’t gotten many arrows lately?
Early Warning Signs of Malpractice
- What are early warning signs that you’re drifting relationally?
- How do you know when you’re becoming transactional instead of intentional?
- What behaviors show up when you’re overextended? (Short temper? Withdrawal? Phone scrolling?
Preventative Practices (Insurance Premiums)
Insurance requires regular premiums. What are the relational premiums we pay?
Ask:
- What’s one simple practice that keeps you connected to your M?
- Do you schedule connection or just hope it happens?
- What’s a non-negotiable rhythm in your week that protects your relationships
Examples you can seed if needed:
- Weekly date night (even at home)
- Device-free dinners
- 1-on-1 time with each kid
- Monthly “state of the union” with spouse
- Texting a friend intentionally.
Legacy Question 
If you ran out of arrows next month, what relationship would you regret neglecting?
- What’s one arrow you need to intentionally aim this week?:
“What’s one premium you’re committing to pay this week?”