THE COACH'S BOX · THU SEP 25

Backblast! Frying pan Substi-Q

When: Thursday, September 25, 2025
AO: The Coach's Box
Q: Todd C Brinkley
PAX: 5 Todd C Brinkley, Cohiba, Fresh Prince, Hominy, Suplex

WARMUP: nope… Just heavy stuff
THE THANG: misery involving kettle bells, and sandbags of varying sizes
MARY: ain’t got no time for that
ANNOUNCEMENTS: read newsletter
COT: held mostly in relation to the second half… Which was a talk on when to be a nice guy and when to be a good man.