← All backblasts
THE COACH'S BOX · THU MAY 15
Backblast! 30/30 At The Mill
- When
- Thursday, May 15, 2025
- AO
- The Coach's Box
- Q
- Rumbling Bald
- PAX
- 4 Rumbling Bald, f3escargot, Hominy, Suplex
WARMUP: SSH, WM, MNC
THE THANG:
4 corners of practice field - Reps of 30
MOT - Mosey
Exercises: Merkins, Squats, LBC’s, Monkey H’s
MARY: No
ANNOUNCEMENTS: yes
COT: yes