THE COACH'S BOX · THU DEC 26

Backblast! 30’s

When: Thursday, December 26, 2024
AO: The Coach's Box
Q: Rumbling Bald
PAX: 4 Rumbling Bald, Hominy, Suplex

WARMUP: SSH, WM, IW, HW
THE THANG: Run lap around field - 30 Merlin’s
Run lap around field - 30 LBC’s
Run lap around field - 30 Squats
5:30a - 6a - 3rd F discussions
MARY: No
ANNOUNCEMENTS: Yes
COT: Yes