THE COACH'S BOX · THU OCT 24

Backblast! Cindies Dora | Q4.2 Schooling

When: Thursday, October 24, 2024
AO: The Coach's Box
Q: Esso
PAX: 16 Esso, Band Camp, Cohiba, f3escargot, Half Shell, Hominy, JWOW, Keith Crockett, Kermit, Masterpiece, Shady, Slash, Suplex, Tesh, Time Machine

Mosey to grab Cindies

THE THANG: Cindy Dora
Dora 1
- 200 swings
- 100 goblet squats
- 50 man makers
- Partner runs lap
Dora 2
- 100 Merkins
- 50 Squats
- 25 Burpees