THE COACH'S BOX · THU JAN 18

Tim Horton’s 50 Yard Line Battle

When: Thursday, January 18, 2024
AO: The Coach's Box
Q: JWOW
PAX: 9 JWOW, Bonsai, Cadre Olaf, Cyclops, Half Shell, Mark Nestel, Slash, Slow Jams, Sugarbug

Slackblast:
Tim Horton’s 50 Yard Line Battle
DATE: 2024-01-18
AO: ao-the-coachs-box
Q: JWOW
PAX: Mark Nestel Bonsai Sugarbug Cyclops Slow Jams Slash Olaf Half Shell
FNGs: 0
COUNT: 9
It was a brisk morning and the mumble chatter was on fire. Quick warmup and we were off.

Partner 7s with slap merkins and partner sit-up’s.

Mosey’ed over to the band parking lot for some Canadian football.

10 Burpees
20 Bomb Jacks
30 Monkey Humpers
40 Flutters
50 Shoulder Taps
40 LBCs
30 Lunges
20 Squats
10 Merkins

Back to COT for prayers and praises.

- JWow