WED JUN 7

It’s all about the reps

When: Wednesday, June 7, 2023
Q: Kaiser
PAX: 7 Kaiser, Band Camp, Beaker, Lighthouse, Rebound, Spectre, Sprocket

Slackblast:
It’s all about the reps
DATE: 2023-06-07
AO: ao-tallawah
Q: Kaiser
PAX: Band Camp Beaker Sprocket Spectre Rebound Lighthouse
FNGs: 0
COUNT: 7
WARMUP: yes
THE THANG: made way around the WEP loop doing multiple hard things
MARY: yes
ANNOUNCEMENTS: newsletter
COT:prayers up