Backblast! Peta Lite Beatdown

WARMUP: SSH, Imperial Storm Troopers, Hillbilly Walkers, Moroccan Nightclubs, Windmills
THE THANG: upper body circuit of pain stations with sandbag carey in between
MARY: LBCs, Freddie Mercury, Homer to Marge, American Hammer, Boxcutter, BBS
ANNOUNCEMENTS: read your newsletter
COT: Please pray for my mother-in-law and family as my father-in-law passed away three weeks ago.

fishstix made a cameo appearance at 0605. Thanks for showing up Fish!!