KITCHEN SINK · WED DEC 17

Backblast! Facing the mountains of Life

When: Wednesday, December 17, 2025
AO: Kitchen Sink
Q: Cake Boss
PAX: 4 Cake Boss, Cohiba, Kermit, Snatch

WARMUP: couple exercises to loosen up
THE THANG:
Ruck 3mi through Tega Cay power line hill and back with squats curls merkins built in
MARY:
ANNOUNCEMENTS: Christmas Eve convergence
COT: