KITCHEN SINK · WED NOV 19

Backblast! Heavy

When: Wednesday, November 19, 2025
AO: Kitchen Sink
Q: Brawny - The Fort
PAX: 2 Brawny - The Fort, Fishstix

WARMUP: A little broga
THE THANG: A long mosey with rucksacks and sandbags. 2 miles-ish
MARY: NA
ANNOUNCEMENTS: Read your newsletter
COT: It is what it is… Sometimes you get a little lazy and sleep in for a few days or weeks. A good thing about the Fort is someone will notice and hold you accountable, so you can get back at it.