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SEABISCUIT · TUE JAN 21
Backblast! Intervals at the Biscuit
- When
- Tuesday, January 21, 2025
- AO
- Seabiscuit
- Q
- Keith Crockett
- PAX
- 5 Keith Crockett, LTrain, Rosie, Time Machine, Vuvuzela
4.0 miles total
Jog to CHRS Marching Band parking lot
4 x 400s, sprint 100m, jog 300m
4 X 400s, sprint 200m, jog 200m
Jog back