SEABISCUIT · TUE OCT 4

Slackblast:

When: Tuesday, October 4, 2022
AO: Seabiscuit
Q: f3hardwood
PAX: 7 f3hardwood, Fogerty, LTrain, rock_thrill

Slackblast:
Speed day with Ringer
DATE: 2022-10-04
AO: ao-seabiscuit
Q: Hardwood
PAX: LTrain Rock Thrill Fogerty, Ringer, Bounty Hunter, hemorrhage
FNGs: 0
COUNT: 7
WARMUP: light 1/2 mile mosey
THE THANG: 4 minute and 2 minute intervals around DBES
MARY: N/A
ANNOUNCEMENTS:
COT: