MON NOV 7

Slackblast:

When: Monday, November 7, 2022
Q: Cadre Olaf
PAX: 4 Cadre Olaf, Beaker, Flounder, Sasquatch

Slackblast:
manly things were done
DATE: 2022-11-07
AO: ao-virile-agitur
Q: Olaf
PAX: Beaker Flounder Sasquatch
FNGs: 0
COUNT: 4
WARMUP: grab sandbags and move to entry of nature trail
THE THANG: ruck nature trail, perform pull-ups, ruck sandbags back to COT
MARY:
ANNOUNCEMENTS:
COT: