FRI DEC 13

Backblast! The Triangle

When: Friday, December 13, 2024
Q: Rumbling Bald
PAX: 11 Rumbling Bald, Fishstix, Gastone, Half Shell, Mainframe, maximus, Senator Tressel, Skipper, Slapshot, Soup To Nuts

WARMUP: Parking lot mosey with 20 SSH IC, 15 Moroccan NC IC, 15 IW IC, 15 HW IC
THE THANG: Started at Dollar Tree with 30 Merkins, Mosey to Pet Groomer with 30 Squats, Mosey to Dogtopia with 30 LBC’s. Rinse & Repeat for 5 rounds. 2.13 miles total.
MARY: Yes, all sorts of stuff
COT: Yes