FRI NOV 17

Minimal Complaining.

When: Friday, November 17, 2023
Q: Soup To Nuts
PAX: 5 Soup To Nuts, Grassy Knoll, Half Shell, Slapshot, Slow Jams

Slackblast:
Minimal Complaining.
DATE: 2023-11-17
AO: ao-the-stockade
Q: SouptoNuts
PAX: Grassy Knoll Slapshot Half Shell Slow Jams
FNGs: 0
COUNT: 5
WARMUP: 50 SSH mosey, 50 combined IW/HW mosey, 31 Moroccans, mosey, 31 windmills, mosey to thang and Grace Church
THE THANG:
DORA - 100 - merkins, 100 - Big Boys - Squats - 100- Dips - 100 - LBC’s, - 100 - Derkins - 100 - Lunges. Mosey around the loop was mode of transport.

7’s @ flag sight wide hand merkins and big boys mode of transport was bear crawls (yuck)
MARY: No Time
ANNOUNCEMENTS: newsletter
COT: prayers for Slapshot travel to Germany, jobs, family health, thanksgiving