FRI OCT 13

Wheel of Gloom

When: Friday, October 13, 2023
Q: Slapshot
PAX: 8 Slapshot, Airwolf, Fishstix, Grassy Knoll, Half Shell, Peta, Skipper, Slow Jams

Slackblast:
Wheel of Gloom
DATE: 2023-10-13
AO: ao-the-stockade
Q: Slapshot
PAX: fishstix Grassy Knoll Peta Airwolf Skipper Half Shell Slow Jams
FNGs: 0
COUNT: 8
Had a last minute cancellation so today seemed like a great day to bring back the Wheel of Gloom!

It’s a competition where each pax spins the wheel… which lands on an exercise. The spinner counts each Rep as his points.

At the end… the top two point getters square off in a 1:00 minute AMRAP to see who gets the W.

So we all got a good workout in. Minimal running but over 200 Merkins and dozens of other reps of BBS, Squats, lunges, and Freddy Mercury’s. 1F was satisfied but 2nd accelerated!

Congrats to Half She’ll for getting the championship today.

Until next time…