← All backblasts
THE YARD · SAT FEB 14
Backblast! V Day - showed lotta love to all the ma
- When
- Saturday, February 14
- AO
- The Yard
- Q
- Greg Shoney
- PAX
- 9 Greg Shoney, Bam Bam, Float Bridge, HarryCarry, Headspin, Panhandle, Pocahontas, Time Machine
WARMUP: yep, lots
THE THANG: four circuits, chest, legs, abs l, cardio, merkins- reg, wide arm and diamond, jump squats, squats, wall squats and 11’s
MARY: no time
ANNOUNCEMENTS: FNG drive
COT: