THE YARD · SAT FEB 22

Backblast! State law trivia

When: Saturday, February 22, 2025
AO: The Yard
Q: Float Bridge
PAX: 4 Float Bridge, Hominy, JCruise, Liberty Bibberty

WARMUP:
- overhead clap
- Moroccan night club
- Side straddle hop
THE THANG:
Bucket of trivia pain
- wrong answers = 5 jump squats
- Read the exercise
- PAX does the exercise will one person dribbles the basket ball to the cone and back
- 8 total exercises
- next station
- 20 burpees
- 40 merkins
- 50 squats
- 60 side straddle hop
went on a run to find Jcruise. He was rucking.
MARY:
ANNOUNCEMENTS:
COT: