THE YARD · SAT FEB 8

Backblast! 12 Days Of Valentines

When: Saturday, February 8, 2025
AO: The Yard
Q: Drop Thrill
PAX: 7 Drop Thrill, Float Bridge, Headspin, Hominy, JCruise, Liberty Bibberty

After warming up we dove into twelve days of Christmas… wait Valentines!

1-run
2- Wide Arm Merkins
3-Jump squats
4-LBCs
5-Diamond merkins
6-Imperial walkers
7-Rosalitas
8-Slow flutters
9-Low slow squats
10-Lunges (10 each leg)
11-Merkins
12-Burpees

Most got their sweat on. Thanks for coming out and letting me lead.

The Thrill is gone.