Backblast! Culture Club Wins!
- When
- Saturday, October 5, 2024
- AO
- The Yard
- Q
- Drop Thrill
- PAX
- 8 Drop Thrill, F3 Culture Club, HarryCarry, JCruise, Liberty Bibberty, Road Rash, Ruby Slippers, Time Machine
Played a classic game of Uno and F3 Culture Club was the winner! No burpee penalties were issued! Great job.
Blue - Merkins / Curls
Green - LBC
Yellow - Squats / Goblet Squats
Red - lunges / Chest press
Skip - Run
+2 - pick 2 exercises, 2 reps
+4 - 4 reps all 4 exercise
Reverse - Repeat last exercise
Wild - Change color
JCruise was doing his Site Q duties and looking for the next leader to pass the Shovel Flag :flag-us:on to. :pickup_truck:
Time Machine and his canine friend were in full effect. Checking form and sniffing for clues. :dog2: :mantelpiece_clock:
Roadrash posted for only his third time but already looks like a pro! Good work! And happy birthday to his 2.0 (son) :partying_face:. Just keep posting.
HarryCarry brought all the deep dish pizza from Chicago he could find and was King of the workout. :pizza: :prince:
F3 Culture Club was singing :microphone: Do You Really Want To Hurt Me? And my answer was yes, with all the lunges we did.
Ruby Slippers or… Ruby! Ruby! Ruby! (See Kaiser Chiefs) was always encouraging and probably the strongest man there. So much so that he left the workout on his own two feet. No car. :muscle:
Liberty Bibberty was out selling insurance and running laps around guys half his age. :male-office-worker:
YHC was blessed to lead such a fine group of men who want to get 1% better today in their mind, heart and body.
My report is trueish and is open to interpretation.
The Thrill is gone. :v: