THE YARD · SAT APR 6

Backblast! Bubbles Everywhere

When: Saturday, April 6, 2024
AO: The Yard
Q: Bubbles
PAX: 8 Bubbles, Boogie Down, HarryCarry, JCruise, Liberty Bibberty, Ruby Slippers, Time Machine

WARMUP: SSH, Cherry Picker, Mosey
THE THANG: Mosey to A: 11s with Merkins & Big Boys; Mosey to B: Wall Sit while each PAX runs a lap including 3 Burpees; Mosey to C: Partner for a Mosey/Squat/Al Gore DORA; Mosey to COT
MARY: A few to add reps
ANNOUNCEMENTS: Several
COT: Life shared, prayers lifted