Slackblast:

Slackblast:
Where’s the Rain?!
DATE: 2024-03-02
AO: ao-the-yard
Q: Time Machine
PAX: Liberty Bibberty Dojo JCruise F3 Culture Club HarryCarry
FNGs: 0
COUNT: 6
WARMUP: SSH, Imperial Walker, Windmills, moseys
THE THANG: Agility runs, 7 Burpees-People’s Chair, 2 rounds of Tabata legs, chest and core
MARY: Thunderstruck Plank Jacks
ANNOUNCEMENTS: Read your newsletter
COT: Culture Club grand baby arrived yesterday. Harry Carry’s 2.0 has Trumpet audition at Winthrop, JCruise has a donor lined up for Winthrop Music/Arts department that will match 3x small dollar donations, I suggested Band Camp get pledges for each mile he Bear Crawls in March.