THE YARD · SAT APR 8

Pick-A-Card-Any Card

When: Saturday, April 8, 2023
AO: The Yard
Q: Boogie Down
PAX: 2 Boogie Down, Bitcoin

Slackblast:
Pick-A-Card-Any Card
DATE: 2023-04-08
AO: ao-the-yard
Q: Boogie Down
PAX: Bitcoin
FNGs: 0
COUNT: 2
WARMUP: SSH, Abe Vigoda, Cherry Pickers, Mosey, bob & weave through traffic pylons. @Fogerty sighting
THE THANG: Stack of F3 cards, select two, do the exercise, run, rinse & repeat, Queen of Spades last card drawn for 25 burpees.
MARY: None
ANNOUNCEMENTS: See your newsletter
COT: Family & Health