Skip to content
F3 THE FORT
← All backblasts
TUE MAY 8

Fast! Baby Laps!

When
Tuesday, May 8, 2018
Q
zima
PAX
6 zima, F3 DaVinci, Hauschka, Royale, Tater-Russell Peeler

What does that mean? First, shout out to Hauschka for the invite to Sea Legs. After attempting a route through Palisades for 20 minutes the day before, I decided on an oldie. Lets run in circles around the school real "fast" and then do baby laps for recovery. So we did that for 45 minutes. Great to see Tater, Royale, DaVinci and Haushka. It's been awhile but it's been my fault. Need to resist the fartsack more. Should be easier with the weather picking up. Take a peek at our Laps Strava Art below.

COT was great with some open an honest requests for prayers and praise. Nice to know this brotherhood exists to lift each other up.

BOM on Royale!

Thanks again Hauschka!

Zima Out!