TUE JAN 19

The Bubble'

When: Tuesday, January 19, 2021
Q: Band Camp
PAX: 5 Band Camp, Cobra Kai, Shady, su

We ran around and did some bodyweight exercises.

May have stopped at every American Flag for a burpee at one point. Also Bear Crawled a long way across limited greenspace. Made it to the urgent care and back.

There may have been a set of 7s with burpees and bomb jacks. Also a possible pistol squat somewhere in there.

NMM:

Beowulf is still awesome. Grendel's mom is the issue. Grendel is the symptom. Solve what gave birth to the symptoms in your life.

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Band Camp dismissed