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WED JUL 19

2017 Board of Pain at The Abyss - 7/19/2017

When
Wednesday, July 19, 2017
Q
witchhunt_09
PAX
14 witchhunt_09, BONES, Cadre Olaf, Cha Ching, F3 DaVinci, Hauschka, Jeremy Holt -, Royale, Shakespeare, tim, vinnief3, Wild Thing

17 brave souls showed up for everyone’s favorite summer tradition- the Board of Pain. With the majority being first-timers I knew this was going to be fun. There is not better representation of 'You vs You' than the #BoardOfPain.

The Thang: perform each exercise and the associated rep count. You can not move on to next exercise until previous exercise is complete. In between each exercise is a recovery run of 1/4 mile. Below are the stats on the day. Come back next week to compete against the others and yourself.

An amazing effort from all the Pax today, especially first timers. The Board of Pain tests you both physically and mentally. Below are resutls:

Prayers
Went around the circle and everyone Pax was asked to give a pray or praise. Too many to remember but they were heard.