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THU APR 13

Kids don't float and Maundy Thursday

When
Thursday, April 13, 2017
PAX
4 F3 DaVinci, Wild Thing, witchhunt_09

Spring break week...small group...too much laughing...

Disclaimer

warm-up-o-rama

mosey

more warm-up-o-rama

mosey

bur-pee escalator at T-Bones walkway 1-2-3-4-5-6-7-8-9-10 felt like more than 55 must have been the bear-crawl in between

mosey

boat dock ABLAB - probably too much abs for a 45 minute workout...pretty awful, probably the crowd favorite

mosey

long plank sequence

mosey

peoples-donkey-balls

mosey

inspect Crossfit Box

mosey

last round of bootcamp exercises

more laughs

COT / Prayer or Praise / BOM

Lots of laughs this morning and 3 lessons.....kids don't float, Australian guys should never sell deck supplies, and you need to ask one of the other men the third joke...

appreciate the opportunity to Q
AYE!
CSPAN