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COLOSSEUM · TUE JUN 24

Backblast! Convergence??

When
Tuesday, June 24, 2025
AO
Colosseum
Q
Cyclops
PAX
8 Cyclops, Barkley, Bobber, Boogie Nights, Farmers Only, Rebound, Sugar Daddy

WARMUP: mosey up the hill behind the AO. Warm up exercises every few lightpoles

THE THANG: go to wal mart and meet Golden Corral PAX for a partner DORA 1/2/3

100 merkins
200 squats
300 LBC’s

Mosey back with a few exercises in cadence on the way.

MARY: she wasn’t there. Open to all men.

ANNOUNCEMENTS: Read your newsletter

COT: 5th core principle

Thanks for the call Barkley. :eye:

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