COLOSSEUM · TUE DEC 26

Wet but Dry

When: Tuesday, December 26, 2023
AO: Colosseum
Q: Joe Lyons
PAX: 3 Joe Lyons, Barkley, Boeheim

Slackblast:
Wet but Dry
DATE: 2023-12-26
AO: ao-colosseum
Q: Joe Lyons (F3 Long Duck)
PAX: Barkley Boeheim
FNGs: 0
COUNT: 3
WARMUP: SSH,Windmill,Cherry Pickers
THE THANG: Dora-
Merkins 250
CDD 300
LBC350
SSH 400

Abs- always finish with abs-
planks, wall planks, heels to heaven and BIg Boys.

MARY: Done

ANNOUNCEMENTS: D2DB10k Jan 27th.,
COT: prayers - for Grimms, kids and praises for Family healing for LD.