FLIGHT PLAN · MON JAN 19

Backblast! GHES out and back

When: Monday, January 19
AO: Flight Plan
Q: Bonsai
PAX: 19 Bonsai, Anchorman, Assassin, backdraft, Barry Manilow, Cake Boss, Cherry Pie, Cobra Kai, Grout, Jeremy Holt -, Jon Coffin, Old Bay, Peabody, Poppins, Pusher, Shady, Vuvuzela, Wegmans, wwl

WARMUP:
THE THANG:
Ran to Gold Hill Elementary and back. 4+ miles depending on which loop you hit at the school
MARY:
ANNOUNCEMENTS:
COT: