Backblast! Halfpipe Hell

WARMUP:
- Mosey around the park
- SSH
- Windmill
- Imperial Walker

THE THANG:
Everyone pulled a block from my truck. These are pavers that weigh slightly more than a cindy.

One end of the parking lot
- 26 curls
- 26 leg raises with block held overhead

Run to the other end of the parking lot
- 25 Bentover Rows
- 25 Bigboy situps with the block on your chest

Run back and do the same exercises as before while continuing to decrease the count. We did 4 rounds.

Run to big hill and go to the bottom for the "Half-pipe"
5 cones on each side
- Run to the first cone on the moderate hill and do 2 merkins
- Run back past the start (bottom of the hill) and up to the first cone on the big hill. Complete 2 burpees.
- Run back to the first cone on the moderate hill, complete 2 merkins, continue to the second cone, complete 4 merkins.
- Run back to the big hill. First cone = 2 burpees, Second cone = 4 burpees.
- Continue until both sides of the hill are done (5 cones each)

Run back to COT. Some Mary and done.