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ALCATRAZ · SAT DEC 14

Backblast! Bing was in town. It was a real good ti

When
Saturday, December 14, 2024
AO
Alcatraz
Q
darkhelmet
PAX
12 darkhelmet, Bing, Cyclops, Falcon Crest Ryan_F, Fishstix, Gary Fike, Mainframe, Masterpiece, maximus, Senator Tressel, Shady, Über

Bing probably has a much more interesting version of all this, but suffice it to say, it was a good time. I went first half and Bing ended the hour. It's not going to be a great backblast, but it will capture the fact that there were men there and what their names were. That's gotta count for something...

WARMUP:
We did.

THE THANG:
We lifted some stuff. Then Bing made us do a lot of Bear Crawling and something called a "Pit of Misery". Hateful stuff...

MARY:
No chicks.

ANNOUNCEMENTS:
Read your newsletter.

COT:
The 5th Core Principle.

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