ALCATRAZ · SAT AUG 10

Backblast! Deck of Cards With Too Many Jokers

When: Saturday, August 10, 2024
AO: Alcatraz
Q: Splinter
PAX: 7 Splinter, HarryCarry, Mark Nestel, Ruby Slippers, Senator Tressel, Smuggler, Über

WARMUP: SSH, Windmills, Moroccan Night Clubs, 5 burpees
THE THANG: Deck of Cards
Hearts=Merkins
Diamonds= Diamond Merkins
Spades=Squats
Clubs=Big Boys
Jokers=25 burpees
After each PAX pulled a card, we ran 2 laps around the parking lot to get some cardio in, too. I included a 3rd Joker in the deck just to make it more fun ;)
MARY: Round Robin Style
ANNOUNCEMENTS: Trash Pickup, T&H, Read the Newsletter
COT: Lots of prayers for health, transitions, new schools, and marriages.