THE ARMORY · MON MAR 2

Backblast! 4 corners increasing reps + MOT

When: Monday, March 2
AO: The Armory
Q: Boogie Nights
PAX: 8 Boogie Nights, 38 Special, 3D, Cheddah, Half Shell, JWOW, Keith Crockett, Slash

WARMUP: SSH, Cherry pickers, Windmills, yog
THE THANG: 4 corners with increasing reps
MARY: N/A
ANNOUNCEMENTS: Bethel Men’s Shelter/Uhaul Ruck
COT: Finished up with The Lords Prayer