← All backblasts
THE ARMORY · MON OCT 14
Backblast! Bell & Chain Headbanger
- When
- Monday, October 14, 2024
- AO
- The Armory
- Q
- Suplex
- PAX
- 5 Suplex, Boogie Nights, JWOW, River Rat, Sprocket
WARMUP: SSH, MNC’s, hillbilly Walker, imperial squat Walkers, cherry pickers
THE THANG: https://docs.google.com/document/d/10yAnKVLcqOzqICoCKlDGdXOWZ50O0vQNTdIYRodtFZc/edit
MARY: KB-V-sits
ANNOUNCEMENTS: Rock Region kettle bell program ramping up, Dad‘s/2.0’s event on 10/26 @ WEP, read your newsletter
COT: held, prayers lifted.