Backblast! Test Run

When: Monday, April 8, 2024
AO: The Armory
Q: Band Camp
PAX: 13 Band Camp, Boogie Down, Clickbait, F3 DaVinci, Joe Lyons, JWOW, Rolloff, shower curtain, Sprocket, Sugarbug, Time Machine, trucker, Wooden Leg

WARMUP: yea, we did that
THE THANG: test run for QvQ on Wednesday
15 manmakers
Flip 12 sandbags
Bear crawl back

Modified a little to try to space guys out

Interspersed
4 Rows
3 Cleans
2 Snatches
1 Thruster

MARY: lunge hold with halo

ANNOUNCEMENTS: QvQ on Wednesday
Don’t look at the sun during the eclipse

COT: was held