THE ARMORY · MON AUG 28

0.0 miles is the goal

When: Monday, August 28, 2023
AO: The Armory
Q: FunHouse
PAX: 11 FunHouse, Airborne, Boogie Down, F3 DaVinci, JWOW, mighty_mite, NakedAndAfraid, Short Sale, Sprocket, training_wheels, Über

Slackblast:
0.0 miles is the goal
DATE: 2023-08-28
AO: ao-the-armory
Q: FunHouse
PAX: NakedAndAfraid F3DaVinci Short Sale training_wheels Mighty Mite Über JWOW Airborne Sprocket Boogie Down
FNGs: 0
COUNT: 11
WARMUP: The usual
THE THANG: Tabata - 45 on, 15 off, 3 sets, 10 excercises
MARY: Not needed
ANNOUNCEMENTS: Dam2Dam
COT: Back to school