Purple Unicorns with Glitter Accents
- When
- Monday, March 6, 2023
- AO
- The Armory
- Q
- Barry Manilow
- PAX
- 15 Barry Manilow, 3D, Anchorman, B.O.B., Battle Bot, Cake Boss, Cheddah, Dojo, F3 DaVinci, JWOW, Mark Nestel, River Rat, Slash, Sprocket, Sugarbug
Slackblast:
Purple Unicorns with Glitter Accents
DATE: 2023-03-06
AO: ao-the-armory
Q: Barry Manilow
PAX: Anchorman CakeBoss Cheddah Battle Bot River Rat B.O.B. JWOW Dojo Sprocket F3DaVinci 3D Mark Nestel Sugarbug Slash
FNGs: 0
COUNT: 15
Nice morning at The Armory.
Ran the bells across the lot. dropped and circled for a warm-up.
walkers (Imperial/Hillbilly), merkins, squats, LBC, Rinse & R.
7 boards set out. Rotate from one board to the next with a short run in between. Boards had bell exercise 15 count, both sides (L & R), non-bell exercise, finished by a 10 count bell exercise, both sides.
Returned across the lot with the boards and flipped the one at a time until time ran out.
Lots of lifting.
Thanks for the opportunity, first bell Q in many, many years.
Looks like we made it,
Barry Manilow